brought to you by Welch’s

My kids are all about grape juice and here is why I don’t mind.  For one, it tastes delicious.  Two, it helps their little digestive tracts move right along, which let’s face it, is great news for parents because the alternative is a tummy ache and just a feeling of being unwell.  Did you know, though, that grape juice is great for your heart?  

Welch’s grape juice is made from Concord grapes, which have a thick, dark purple skin and crunchy seeds that all contain polyphenols.  Research suggests that certain polyphenols may play a role in supporting a healthy heart.  100% grape juice helps support a healthy heart. It also supports healthy circulation, keeping blood pumping and energy flowing.  100% grape juice is a healthy, nutrient-dense beverage and contains no added sugar. Each 4 oz. glass of Welch’s 100% Grape Juice is made with more than 20 Concord grapes and counts as 1 serving (½ cup) of fruit, with no added sugar, color or flavor.

I combined the flavor and power of Concord grapes with the good-for-you power of grass-fed gelatin, and came up with these delicious, antioxidant rich Grape Juice Gelatin Hearts.  They are good for kids and adults alike! You can, of course, make this gelatin in a regular dish, but the heart molds make them a bit more fun.

Make these yummy Chocolate Mocha Double Protein Gummies!

Grape Juice Gelatin Hearts

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Homemade Grape Juice Gelatin Hearts

Make this delicious snack - Grape Juice Gelatin Hearts - for a healthy treat!

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Ingredients

• 1 ¼ cups of grape juice
• ¼ cup of boiling water
• 2 ½ tablespoon grass-fed gelatin

Instructions

1. ​Pour ½ cup of grape juice into a small glass bowl.
2. Sprinkle 2.5 tablespoon gelatin over the grape juice.
3. Let mixture sit for 5 minutes to "bloom."
4. Add ¼ cup of boiled water to mixture and use a whisk or fork and stir well.
5. When mixed well, add in remainder (1 cup) of grape juice and stir well.
6. Pour through a strainer, if desired.
7. Pour mixture into heart moldsor a 8x8 glass baking dish.
8. Put molds or dish into the refrigerator for 3-4 hours or overnight, until firm.

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These are delicious, nutritious bites of goodness!  Jam packed with antioxidants, protein, and vitamins…you can’t lose with these grape juice gummies!