Real food

Does your family eat real food with every meal or are boxed mixes and meals a regular part of your meal table? If you’re spending money on boxed convenience items, you’re not only wasting money, but you’re also probably not feeling the best. Real food, such as fruits, vegetables, fresh eggs and fresh meat on the other hand …

Twenty-two days into the New Year and here is our diet report:  Hubby has lost approximately 9 pounds since January 1st, by eliminating most carbs and really focusing on eating healthier.  I’ve been impressed with his choice of healthy salads and soups at restaurants.  So how am I doing?  You may remember that I decided …