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Are you ready to revolutionize your kitchen experience? If you do not yet own an Instant Pot – a versatile, time-saving appliance that has taken the culinary world by storm – now is the time. It is my favorite way to make rice, and I love it for making delicious vegetarian recipes like mentioned below. While it’s often praised for its efficiency in preparing meats and stews, there’s a whole world of vegetarian delights waiting to be explored with this magical kitchen appliance!
Vegetarianism has gained significant momentum in recent years, with many individuals embracing plant-based diets for health, environmental, and ethical reasons. And with the Instant Pot, whipping up delicious vegetarian meals has never been easier or more convenient. From soups and stews to curries and risottos, the possibilities are endless.
Why do we love Instant Pot vegetarian recipes?
Here are just a few reasons:
- Time-Saving: In today’s fast-paced world, there is not much “free time.” The Instant Pot’s pressure cooking function allows you to cook beans, grains, and vegetables in a fraction of the time it would take using traditional methods. No more waiting hours for beans to soak or rice to cook – the Instant Pot delivers flavorful meals in record time.
- Nutrient-Rich Meals: Vegetarian cooking is all about maximizing the natural flavors and nutrients of plant-based ingredients. With the Instant Pot, you can lock in the vitamins and minerals of your favorite veggies, ensuring that each meal is as nutritious as it is delicious.
- Versatility: Whether you’re craving a hearty soup, a creamy risotto, or a spicy curry, the Instant Pot has you covered. With its multiple cooking functions – including pressure cooking, slow cooking, sautéing, and more – you can easily whip up a wide variety of vegetarian dishes to suit your taste preferences.
- Easy Cleanup: Let’s face it – nobody enjoys doing dishes. Luckily, the Instant Pot’s all-in-one design means fewer pots and pans to clean up after cooking. Simply toss everything into the dishwasher, and you’re done!
- Budget-Friendly: Eating vegetarian doesn’t have to break the bank. With the Instant Pot, you can transform inexpensive ingredients like beans, lentils, and grains into gourmet-worthy meals that won’t strain your wallet.
What is the difference between an Instant Pot and a slow cooker?
The main differences between an Instant Pot and a slow cooker lie in their cooking speed, cook time, methods, control features, and versatility. The choice between the two ultimately depends on individual cooking preferences, time constraints, and desired cooking techniques.
Yes, you can pop something in the slow cooker in the morning for dinner with the slow cooker, but most Instant Pot devices have a slow cooker function. So unless you are needing to separate cooking appliances, the Instant Pot is really all that you need! It is the easiest way to make one-pot meals full of plant-based protein for an easy weeknight dinner. The low cooking time used in an electric pressure cooker is a great way to make your family favorites quickly and easily.
Ready to get started on your Instant Pot vegetarian meal plan?
Here are 50 easy vegetarian instant pot recipes to get you inspired:
50 Easy Instant Pot Vegetarian Recipes to Make
These easy vegetarian recipes are great for the instant pot. Hearty soups, instant pot chili, side dishes, main courses, and your soon to be favorite dishes for busy weeknights!
Instant Pot cinnamon apples are a great, easy snack, breakfast, or dessert!
Instant Pot Jalapeño Risotto is a decious, easy main meal or side dish, made extra special with extra virgin olive oil!
Instant Pot Garlic Knots are so delicious and easy to make! Proof in the IP and bake for a side dish or appetizer for your Italian meals, or a great snack!
Serve this delicious Instant Pot Roasted Tomato Soup for dinner!
Instant pot refried beans - no soak pressure cooker pinto beans, ready in about an hour!
This velvety Instant Pot Butternut Squash Soup is cooked up in no time and on the table for the main course or a starter.
This Instant Pot Vegetarian Burrito Bowl recipe is easy to make in under 30 minutes, and it's a hearty, delicious meal that you can enjoy for breakfast, lunch, or dinner!
This vegan Instant Pot Dal with Red Lentils is an easy and delicious spiced red lentil dish. It can be served alone as a soup, or as a side dish along with rice.
Making your potatoes in the instant pot is so much quicker and simpler to make, and is ready in no time!
If you like sweet and tart flavors, this is the best cranberry sauce variation for you.
Delicious homemade copycat Broccoli Au Gratin Rice-a-Roni made in the Instant Pot.
Instant pot Jollof Rice is a spiced tomato rice served all across West Africa.
This Railway Style Tomato Soup is a heartwarming blend of rich tomatoes and earthy beets, seasoned with traditional Indian spices.
Red Lentils In The Instant Pot With Korean-inspired Savory Sweet Sauce
These deliciously flavored red lentils made in the Instant Pot will remind you of the flavors of a Korean BBQ.
This recipe for Aloo Gobi is quick and easy, made easily in an Instant Pot (pressure cooker). Cauliflower, tomatoes and onion simmer together with a blend of spices in this hearty vegetarian Indian-style dish.
An ultimate combo of meaty mushrooms, tender vegetables and flavorful gravy.
Made with simple, healthy ingredients like onions, carrots, butternut squash, fresh ginger, and garlic, the whole family will love this smooth and comforting fall soup recipe.
Lentil Vegetable Soup - Lentil and Vegetable Soup Made in the Instant Pot
Packed with mushrooms, green beans and spinach, this soup is made entirely in the Instant Pot for a quick and easy comforting vegetarian meal full of flavor.
Healthy Instant Pot farro risotto with mushrooms is creamy, flavorful, and it’s packed with spring veggies like peas and asparagus, too.
This vegetarian Instant Pot Enchilada Soup is packed with tender black beans and a variety of vegetables simmered in a flavorful broth.
Delicious vegan Lentil Sloppy Joes that can be made in your Instant Pot!
This is a wonderful one-pot meal that is filling and full with taste! You can use marinara or any sauce you like!
It’s rich, thick and meaty, but it’s vegan and gluten free, too. And because it’s made in the Instant Pot, it’s much quicker than a typical bolognese recipe.
This Instant Pot Mexican Quinoa is an easy “dump and go” recipe. Simply add the ingredients to your pressure cooker, turn it on, and dinner is ready in minutes!
This quick and easy vegan mushroom stew is hearty & delicious, and will become a new favorite family meal.
Al dente Penne pasta drenched in marinara sauce with Italian herbs. A completely hearty Italian dinner is ready within minutes.
This satisfying combination of pumpkin puree, arborio rice, sage and walnuts is ready in twenty minutes, and it’s vegan, too.
Rasawara means “with gravy,” as this a shaak steeped in a flavorful sweet and sour shaak.
A comforting Jackfruit Chili recipe with chickpeas and sweet potato for the Instant Pot.
The best part about this pea soup recipe is that you can make it with frozen peas in twenty minutes.
Hearty and warming, this Instant Pot lentil soup recipe chases away winter chills and tastes terrific.
A one-pot preparation done in the pressure cooker, this soup is an easy weeknight meal. Enjoy the smooth, balanced flavors of complementary sweet carrots and astringent, citrusy lemongrass, featuring leeks, garlic, and coconut milk.
This recipe takes just minutes of prep and makes a tasty lunch or dinner!
This recipe for Persian Noodle Soup with Beans and Herbs is out of this world!
This instant pot green lentil curry is a comforting and delicious dal recipe from India.
Garlic Herb Instant Pot Red Potatoes are tender, flavorful, and ready in just 20 minutes. Made with just a few simple ingredients, these potatoes are sure to be a delicious side dish for just about any meal!
This is a quick and easy side or main dish!
The combination of rice, orzo, onions, garlic, and parsley brings plain old rice to a new level.
This rich creamy polenta porridge topped with maple syrup and chopped nuts is just the thing to warm you up on chilly winter mornings.
Instant Pot Potatoes Fondants are baby potatoes cooked in broth with rosemary, then finished by sautéing until they get crispy browned edges.
Make from frozen or fresh corn, this delicious, hearty meal is great for meal prep and makes for an easy, nourishing meal.
This easy Instant Pot German Potato Soup is the perfect recipe for cold winter days.
Buttery, herby, garlicky, oniony potatoes and carrots. The instant pot does a great job with this easy comfort food side dish.
Learn how to make luxurious creamy smooth Instant Pot Hummus with simple, real, healthy ingredients.
This vegan mushroom biryani is a great choice to enjoy fuss-free weekends with your family and friends.
Wholesome creamy soup loaded with meaty mushrooms, aromatic herbs, and freshly grated parmesan cheese.
Instant Pot Tomato Soup is made from pantry staples and is healthy dump and start recipe that is made absolutely no oil at all.
They’re quickly cooked in a pressure cooker, then stuffed with almond butter, maple syrup, and blueberries!
For an easy recipe to steam whole beets, use an Instant Pot
With fewer than 10 ingredients, this hearty chili comes together quickly and easily.